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OUR SERVICES

Guidance Every Step of the Way

How does it work?

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1. Self-referral form and a free 15 minute consultation

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Please get in touch via the contact page and then we will send you a brief referral form and once completed we will arrange a 15 minute consultation on the phone or via video call, at a time convenient to you. The consultation will give you the chance to decide whether you feel your therapist is the right fit for you.


2. Assessment

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Next an in-depth person-centered assessment is carried out to determine the best treatment for you. This is your opportunity to ask questions and to identify what you are hoping to gain from therapy.

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3. Therapy plan

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We will begin our therapy plan. We will agree on the number of sessions to begin with. This will be reviewed throughout your therapy, to ensure that you are finding your sessions beneficial.


Remote Therapy

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We work remotely, offering web-based therapy via Zoom or Microsoft Teams.


Fees

Andy- For a 60 minute session: £65

Josh- For a 60 minute session: £65

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Payments can be made via direct bank transfer

INDIVIDUAL THERAPY

Here For You

If you’re looking for quality Individual Therapy sessions with certified CBT therapists, then you’ve come to the right place. We guide our clients every step of the way and collaboratively use various techniques to help develop new ways of thinking and feeling to alleviate distress. Schedule an appointment today and see what we can do for you.

Services: Services
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