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My therapist was excellent - Andrew really helped me to make sense of what had happened and how to move forward. I am eternally grateful to him for being so caring and considerate. At every level i was listened to and respected. The team provided genuine support and life long help and techniques for dealing with the trauma of a particular event.
My experience was excellent at every level - especially with regards to care for my wellbeing.
My therapist Andrew was amazing. He made me feel comfortable from the very beginning. He was so receptive to what I was saying and took it onboard every single time. Through our sessions I was validated, listened to, and encouraged. He gave me the tools to understand myself and my anxiety and he phrased/introduced/moulded them into ways where they were helpful to me. An important aspect to the positive experience I had was that Andrew spoke to me with a level of vulnerability which made the sessions feel like we were in this together. He did not pretend to know everything or have all the answers. He explored topics with me and encouraged me when I needed a gentle push which made the experience so unique and helpful. I would not be in this positive trajectory without this amazing service, and I am very grateful for that.
I have struggled with my mental health for a long time and after being told I was struggling with anxiety and depression I felt so alone. This lead to me feeling the lowest I had ever felt in my life and I knew I needed to get some help. After going through my assessment I started my CBT sessions with Josh and he made me feel comfortable, listened to and that I was not alone. I felt better and better after every session and I cannot thank Josh enough for providing me with the information and tools to be able to accept my anxiety and keep it under control. I no longer feel embarrassed or limited by having anxiety. I have learned how to be more compassionate and again this was made possible with Josh’s kindness and support. I could not recommend Josh enough. He is a brilliant therapist and I will forever be grateful for all his help.
I have just completed therapy with Joshua and it has transformed my life - I see things in a completely different way now and am compassionate to myself and my anxiety and others around me - having suffered most of my life with anxiety and having had counselling before , this was a completely different way of dealing with it and seemed the natural way and I have transformed how I deal with my thoughts. This is definitely the best I’ve felt in a very long time and feel I have the tools now to help me if obstacles are in my way again. Joshua is a very compassionate therapist with a soft tone - thank you
Testimonials: Testimonials
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